9 Reasons Contributing to the Increase in Heart Attacks among Indian Youth
In recent years, there has been an alarming increase in the rate of heart attack among young people. Heart disease is one of the leading […]
obesity
Processed Food – 11 Essential Reasons Why you should Not Eat Them
The most attractive looking, mouth watering food items in the grocery store are the processed food. Colorful packaging, shapes and size, make them look delicious […]
Vegan Diet – Important Health Benefits, Food & Tips
Vegan Diet – The word Vegan sounds like some enigmatic idea. Many people feel becoming vegan implies – eating grass. Which is definitely not the […]
Running – 4 Essential Reasons Why it is Good for Health?
Running was never so popular, as it is now. There was a time, when only few people would run to remain fit, but today at […]
Cycling – 16 Important Reasons Why Cycling is Trending again
India has fallen in love with cycling again and all the credit goes to the pandemic, which has distraught our life to the core. However, […]
Lockdown – 7 eating mistakes we are making during this Lockdown
Lockdown The lockdown is unnatural and has disturbed our life to the core. Many of us are working from home and maintaining social distance. We can […]
Covid 19 (Corona Virus) – What is going to happen if the Lock Down is for 3 months?
As many of people have already started getting irate with the Lock Down but it is going to have a profound effect on the common […]