Weight Check – 7 Important Rules to Weigh Yourself
Gauging scale is a part of your health expedition. Be that as it may, a Weight check is quite possibly the most stressful task in […]
#weightloss
Holi – 8 Important Ways to Detox yourself after the Gujia Festival
Holi is the most awaited festival after New Year’s. Indian festival means get together, celebrations, mithai’s such as gujiya, gulab jamun, balushahi etc., which makes […]
Shilajit for Women – 6 Important Reasons Why Women Should Take It?
Opposing to the common belief that Shilajit is only useful for men, women can have it as well. Shilajit for women has several health benefits […]
Cycling – 7 Important Reasons Why it is Good for Health?
Cycling is the cheapest form of workout one can do to fit into their favorite clothes if you are trying to shed those extra pounds […]
Cycling – 16 Important Reasons Why Cycling is Trending again
India has fallen in love with cycling again and all the credit goes to the pandemic, which has distraught our life to the core. However, […]
Gond Katira or Tragacanth Gum – 12 Essential Health Benefits
Gond Katira (If you haven’t heard of this name, ask your mother or grandma) has a chilling effect as it cools off the heat generated […]
Water – 5 Essential Ways to Lose Weight by drinking Water
Water is 100 % calorie free and a blessing to the human kind. Many people tend to complain that they don’t get time to consume […]
Weight – 9 Reasons why it keeps bouncing back
It is a common problem faced by most of the individuals, who are on the path of losing weight. Unfortunately the weight comes back again […]
10 Essential Ways to maintain Weight on an Official trip
I had written an article on how to maintain weight while you are on a vacation. After reading that article a friend of mine Kunal […]
Weight Loss – 7 Ways to Lose Weight Fast
Weight loss is the easiest and can be the most toughest task. Its about having a control on your mind. I believe going on extreme […]